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Saturday, November 2, 2013 3:59 AM | CCSVI in Multiple Sclerosis Volg link
If you can move enough to get your heart beating harder, and your doctor says it's OK, make aerobic exercise part of your routine. 30 minutes, 3 times a week increased brain volume and improved memory.
"MRI brain scans and memory tests revealed that aerobic exercise lead in a 16.5 percent increase in hippocampal volume, a 53.7 percent increase in memory, and increased hippocampal resting-state functional connectivity."


Aerobic exercise increases hippocampal volume and improves memory in multiple sclerosis:...
www.tandfonline.com
(2013). Aerobic exercise increases hippocampal volume and improves memory in multiple sclerosis: Preliminary findings. Neurocase. ???aop.label???. doi: 10.1080/13554794.2013.841951